Jennifer Aniston’s Glow-Up: Wellness, Balance & Broadway Dreams
No flashbacks to *Friends*, no clickbait—just **Jen**, evolving on her own terms. At 56, she’s not resting on sitcom glory—she’s leveling up physically, mentally, and creatively. 🧘 Wellness Redefined Jen’s not about extremes—she’s about lasting health. Following an **80/20 approach**, she blends strength training, low-impact workouts (hello, Pvolve!), and occasional indulgences like martinis or pizza. … Read more